Health, Fitness & Aquatics Centres

We have a location in your community!

The YMCA-YWCA of the National Capital Region provides an opportunity for every member in our community to grow in mind, body and spirit. Whether you are interested in cardio equipment, weightlifting, family fitness classes, children's programs, swimming lessons, or group fitness classes; the Y's programs are designed to help members of every age and ability stay healthy and engaged.


Our Membership Service Centre staff can assist you with any questions you have about your Y membership. Please contact us at 343-804-0720, or via

View the fitness centre locations below to learn more about what your local Y has to offer: