Clarence-Rockland Y | YMCA of the National Capital Region

Contact Us

1-1525 Du Parc Avenue
Rockland, ON K4K 1C3

For all membership inquires please contact:
613-446-7679 or


Day Time
Monday-Thursday 6:30AM-9PM
Friday 6:30AM-8PM
Saturday, Sunday, Holidays 8AM-4PM

At the Clarence-Rockland Y, our doors are open for those who wish to get healthier, find support, and make friends for life. We’re a place where children, adults and families grow together while focusing on their health and wellness.

The Clarence-Rockland Y is a 17,400 sq.-ft. inclusive, community-based facility providing unique programs and services that meet the needs of the community. This centre offers access to cardio and strength equipment, a group fitness class studio, a cycling studio, a 25-metre pool, a children’s teaching pool, a gymnasium, and universal, men’s and women’s locker rooms.

Sample programs include: Strength training and aerobic conditioning, group fitness classes, personal training, recreational and educational programming for all ages, inviting social spaces, and child minding services. Swimming lessons and water fitness classes are also offered

Free parking is available in the parking lot next to the facility.